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Staff - Double Staff
Index
- Figure 8s - Opposite Direction
- Basic Isolations - Wheel Plane+Wall Plane
- Figure 8 - Same Direction
- Basic Antispins
- Same Direction 2beat Weaves
- Opposite Direction 2beat Weaves
- Flowers Part 0 - Warming up
- Flowers Part 1 - Same Direction
- Flowers Part 2 - Opposite Direction + Turns
- Flowers Part 3 - Wall Plane
- Flowers Part 4 - Antispins
- Isolation Variations
- Inside Plane Antispins
- Hybrid- Isolation+Antispin
- Hybrid (I+AS) Weave
- Wheel Plane Butterfly Antispin
- Isolated 3 Beat Weave
- Wheel Plane Hybrid CAP
- Snake 1
- Snake 2 - Chuu Chuu Snake
- Snake 3 - Opposite Chuu Chuu Snake
- Wall Plane CAPs part 0 - Fingerspin
- Wall Plane CAPs Part 1 - No spin
- Wall Plane CAPs Part 2 - Vertical Halfs
- Wall Plane CAPs Part 3 - Horizontal Halfs
- Inside Throws
- Outside Throws
- Same Direction Throws
- Showers
Photo supplied by Terra Paon
protection + safety = ninja I love preforming but i have never liked the idea of tons of foreign chemicals making their way into my lungs! i wear a heavy duty particle mark underneath my flame resistant face mask to prevent an over flow of gases entering my lungs. most people think it is my look but really it is for the longevity of my precious lungs. Thus a fire ninja is born ;
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