Help
EN (inch/ft)
English (inch/ft)
English (cm/m)
Deutsch
Français
Русский
日本語
中文(簡體)
Login
Sign Up
Shop
Popular
Browse Shop
What's New
NEW
Top 10
Sale Items
Testimonials/Reviews
Gift Voucher
Flow Arts
Fabric Poi
LED Poi
Fire Poi
Fire Fans
Staff / Poles
Hula Hoops
More Categories
Juggling Balls
Diabolo
Personal Accessories
Shop for Parts
Shop for Performance
All Poi
Learn
All lessons
Poi lessons
Juggling lessons
Staff lessons
Hoop lessons
Fire Training
Community
Competitions
Find Friends
Forum Archives
Facebook
Instagram
Contact
Menu
Welcome
Sign in for the best experience
Login
Sign Up
Shop
Popular
Browse Shop
What's New
Top 10
Sale Items
Testimonials/Reviews
Gift Voucher
Flow Arts
Fabric Poi
LED Poi
Fire Poi
Fire Fans
Staff / Poles
Hula Hoops
More Categories
Juggling Balls
Diabolo
Personal Accessories
Shop for Parts
Shop for Performance
All Poi
Learn
All lessons
Poi lessons
Juggling lessons
Staff lessons
Hoop lessons
Fire Training
Help & FAQ
Community
Community Home
Competitions
Find Friends
Forum Archives
Facebook
Instagram
Contact
Cart (0)
Home
>
Learn
>
Staff
>
Double Staff
>
Flowers Part 0 - Warming up
Learn Double Staff - Flowers Part 0 - Warming up
Staff - Flowers Part 0 - Warming up
14,781 views
Video Download
_Poiboy_
PLATINUM Member since Jan 2004
Published on 13 Sep, 2009
Next Lesson
Staff - Flowers Part 1 - Same Direction
Tips/Hints
-Do these excercises for about 15-20 seconds each.
-Drink after warming up
Comments
Login
or
Register
to post comments
Products
Save 20%
Save 15%
Save 21%
Save 10%
Save 15%
Save 10%
Save 20%
Save 20%
Save 20%
Save 20%
Save 15%
Save 18%
Save 15%
Save 30%
Save 10%
Save 18%
Save 15%
Save 20%
Save 10%
Save 15%
Save 20%
Save 15%
HOP Newsletter
Subscribe now for updates on sales, new arrivals, and exclusive offers!
Email
Name