Double Staff, Hybrid- Isolation+Antispin

Staff - Hybrid- Isolation+Antispin

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  _Poiboy_
PLATINUM Member since Jan 2004
  Published on 18 Sep, 2009

A tutorial explaining the Isolation+Antispin hybrid, in both Same Time Same Direction, and Split Time Opposite Direction Arm movements.

Tips/Hints
-the outside antispin should go behind your arm.
-the inside antispin should go under your armpit.


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