Movement, Footwork

  • All Purchases made this month instantly go into the draw to win a USD $ 200.00 credit to your HoP account.


Footwork   Next Page  >

A summary of simple movement ideas to add to poi spinning.

1) Shifting weight side to side, on the spot
-follow the movement of the poi
-oppose the movement of the poi
-example: follow the extension of the triquetra
-example 2: wallplane flower, shifting to follow the arms
-add levels - low and high shifting, and full circle
2)180 degree turns/pivots
-adding a bit of suspension/rise while turning on one foot
-turning more on the spot or covering more distance
3)Lateral footwork
-traveling sideways while facing the same direction

"Footwork" was first uploaded by davidyates and has been viewed 26390 times.Video Download
Support this Tutor.
Help your favourite tutor make new and improved lessons.
and we will pay davidyates more for their lessons.


Login or Register to post comments
Comments/replies: 2
Member #111541
Reged: May 2010
29th Jun 2010 5:33 AM 

thanks for the vid :]

Member #72298
Reged: May 2008
29th May 2011 4:24 AM 

Great vid, really appreciate ideas for breaking out of the stand-and-spin rut I'm in. Emoticon

Comments/replies: 2

Similar Topics

Using the keywords [footwork] we found the following similar topics.
1. Learn > POI > Movement > Footwork *help/resource or covering more distance3 lateral footwork traveling sideways while facing the...
2. Forums > Incredible everyday footwork [7 replies]
3. Forums > fancy footwork [20 replies]
4. Forums > Lynx: Contact Staff footwork [20 replies]
5. Forums > fire and footwork [2 replies]

     Show more..