Advanced Butterflies, one hand butterfly extension

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Poi - one hand butterfly extension

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GOLD Member since Jun 2009
  Published on 22 Jul, 2009

Trade off between your right hand and left hand so you switch between a forwards and a reverse butterfly, then extend every other or every third beat.

practice switching hands first.

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Comments/replies: 2
Member #95724
Reged: Jul 2009
Post24th Dec 2009 9:30 AM 

nice thing smile

Member #87329
Reged: Feb 2009
Post4th Feb 2012 5:44 AM 

You don't need all those beats on the top and bottom, you can do it with one.

Comments/replies: 2


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