• You must now select Courier Delivery if you wish to receive items before Christmas.
 

Holzy1
SILVER Member since Apr 2008

Member
Location: , USA

Total posts: 0
Posted:okay so i recently discovered an EXCELLENT training tool - your own shadow! in the places of which i practice, being my room at the house and my local park, in both places if you line yourself up to a wall the right way, your shadow can be an excellent way to watch what your hands are doing without actually looking at your hands. it's kind of like watching someone else mimic your exact movements. it's been helping me a lot, it's how i learned and mastered the 5-beat weave and how i made my forward and reverse 3-beat weaves look perfect.

now if i could only get that damn behind the back weave..

any thoughts?


Delete Topic

willworkforfoodjnr
SILVER Member since Aug 2007

willworkforfoodjnr

Hunting robot foxes
Location: Huddersfield, West Yorkshire, ...

Total posts: 1046
Posted:That works well, and if the lightings right you can do it watching your reflection in a window too. Being indoors at night, or outside at dusk seems to be best for this.

Working hard to be a wandering hippie layabout. Ten years down, five to go!

Delete

Fire_Moose
SILVER Member since May 2007

Fire_Moose

Elusive and Bearded
Location: Scottsdale, AZ, USA

Total posts: 3597
Posted: Written by :Holzy



now if i could only get that damn behind the back weave..

any thoughts?



Mirror and your shadow smile

I use my shadow a lot when practicing, but i keep it on the fround, since im usually looking at the ground so i dont get hit in the head with my staff. It's nice cuz if something goes wrong just glace at the shadow and see where the staff is going to.


O.B.E.S.E.

Owned by Mynci!

Delete

GeoffonTour04
SILVER Member since Nov 2005

enthusiast
Location: Oxford, United Kingdom

Total posts: 360
Posted:I got two 7 foot mirrors from an old wardrobe setup in my garden very useful for learning

Delete

Pele
BRONZE Member since Dec 2000

Pele

the henna lady
Location: WNY, USA

Total posts: 6193
Posted:I have mirrors in a studio as well, but that is mostly for winter use.

Shadows are great to check flow, pattern, timing, etc.
I find it doesn't help me so much with all my planes, just some, or hand positioning.

I feel, that for me, it works best for fans and staff, as well as some poi/flags (flags look awesome in shadow!). There are other tools it just doesn't seem to work as well with for me, like devil sticks.

I think it is an awesome training too, for sure.


Pele
Higher, higher burning fire...making music like a choir
"Oooh look! A pub!" -exclaimed after recovering from a stupid fall
"And for the decadence of art, nothing beats a roaring fire." -TMK

Delete

simta
BRONZE Member since Apr 2006

simta

compfuzzled
Location: hastings, England (UK)

Total posts: 1182
Posted: Written by :Pele

There are other tools it just doesn't seem to work as well with for me, like devil sticks.




with ds tho you dont really need the shadow, because your outside of whats going on, so you can see the whole thing.

whereas with poi your inside whats going on so you cant see the big picture which is where mirrors/shadows etc.. come in handy


"the geeks have got you" - Gayle

Delete

Pele
BRONZE Member since Dec 2000

Pele

the henna lady
Location: WNY, USA

Total posts: 6193
Posted: Written by :simta


with ds tho you dont really need the shadow, because your outside of whats going on, so you can see the whole thing.

whereas with poi your inside whats going on so you cant see the big picture which is where mirrors/shadows etc.. come in handy



With DS, I like to see it from an outside perspective though. Sometimes things I think might look cool internally don't externally, if that makes sense?


Pele
Higher, higher burning fire...making music like a choir
"Oooh look! A pub!" -exclaimed after recovering from a stupid fall
"And for the decadence of art, nothing beats a roaring fire." -TMK

Delete

simta
BRONZE Member since Apr 2006

simta

compfuzzled
Location: hastings, England (UK)

Total posts: 1182
Posted:yes i know what you mean, you want to see if from the audiences perspective.

but you generally are seeing it from the audiences perspective, just the opposite side

but i think its not very necessary with ds, whereas with poi it can be almost impossible to work out sometimes if what your doing is intime etc... without a mirror


"the geeks have got you" - Gayle

Delete

Mucky
SILVER Member since Apr 2008

Mucky

Rum-Swilling Combustioneer
Location: Macungie, PA, USA

Total posts: 227
Posted:Yep, I figured that one out practicing outside and trying to keep from staring into the sun, I just wound up facing my shadow by default!

Bouncing Baby Pipe!

Delete

Mother_Natures_Son
SILVER Member since Aug 2007

Mother_Natures_Son

Rampant whirler.
Location: Geelong, Victoria, Australia!

Total posts: 2418
Posted:I used to poi at the beach a lot, all through summer I was, I ended up with a really tanned back and a white stomach.


Now I refer to my tan as a poi topdeck tan! ^_^


hug

Delete

Kusanagi


newbie
Location: Canada

Total posts: 23
Posted:Shadows from streetlights work very well too. After dark, (and after most neighbors are in bed *g*) I practice in the driveway and I find that the shadow from the streetlight are actually more helpful bc they don't move, as opposed to the sun.

It's funny though: sometimes I see a head poking through the curtains in the nearby houses. Ppl don't think that I can see them but I spot them bc they are backlighted... That's when I take a "break", drink some water, etc... Usually, after 2-3 "breaks" in a row, they get bored and I can get on with my poi. weavesmiley


Duct tape is like the Force: it has a light side, a dark side, and it hold the universe together.

Delete

FireTom


Stargazer


Total posts: 6650
Posted:Mirrors would be awesome, but who's got a whole studio at disposal?

Shadowing is an excellent trainer, but I found that to get satisfactory results one has to wait till sunset and find the right wall to play in front of.

Then again it's an excellent training to keep the (wall)planes too.... shadow-master, I'm all for it! bounce2


the best smiles are the ones you lead to wink

Delete

Pele
BRONZE Member since Dec 2000

Pele

the henna lady
Location: WNY, USA

Total posts: 6193
Posted:Today I decided to brush off my clubs and work on brushing up my skills with them. Shadowing and I also found my sliding glass door (standing outside facing inside) helped those so much, because lines are soooooo important in club-bing. It's the first time I've thought to use the sliding glass door and it was awesome.

M_N_S "poi topdeck tan". I like it, it's cute. lol


Pele
Higher, higher burning fire...making music like a choir
"Oooh look! A pub!" -exclaimed after recovering from a stupid fall
"And for the decadence of art, nothing beats a roaring fire." -TMK

Delete

feeb


feeb

member
Location: Salisbury

Total posts: 72
Posted:yeah i often use shadows to help me, its so good when you are putting moves together and you can see how well it flows.

i like very much how the sun makes you taller and longer as the day wears on

much fun!


pyromania pixie power!

Delete

aston
SILVER Member since Dec 2007

aston

Unofficial Chairperson of Squirrel Defense League
Location: South Africa

Total posts: 4061
Posted:Sliding doors work nicely.

'We're all mad here. I'm mad, you're mad." [said the Cat.]
"How do you know I'm mad?" said Alice.
"You must be," said the Cat, "Or you wouldn't have come here."
- Lewis Carroll, Alice's Adventures In Wonderland

Delete

oli
SILVER Member since Jul 2003

not with cactus
Location: bristol/ southern eastern devo...

Total posts: 2052
Posted:the best thing is your shadow cast by a full moon in a dark field somewhere... peace

Me train running low on soul coal
They push+pull tactics are driving me loco
They shouldn't do that no no no

Delete

Silk_the_Elf
GOLD Member since Jan 2008

Member
Location: , USA

Total posts: 37
Posted:I practice on the little deck out the kitchen door. I use the sliding glass door and it works well when it's brighter outside than it is inside. I like to turn off the kitchen lights while I'm out there, and once it gets TOO dark outside I turn on my glowpoi.

Delete


Similar Topics

Using the keywords [shadow training] we found the following similar topics.
1. Learn > POI > Throws > Multi-throws training exercise *help/resource
2. Learn > Fire Training > Fire training and safety > Fire training video *help/resource from the home of poi dvd  fire training video ...
3. Forums > Training vs. Practicing [18 replies]
4. Forums > DIY Heavy weight training POI's [2 replies]
5. Forums > Cross Training and Tooling [6 replies]

     Show more..