Your personal information you provide will be transfered and stored as encrypted data.
You have the ability to update and remove your personal information.
You consent to our cookies if you continue to use this website.
Allow cookies for
Necessary Cookies Necessary Cookies cannot be unchecked, because they are necessary for our website to function properly. They store your language, currency, shopping cart and login credentials.
Analytics Cookies We use google.com analytics and bing.com to monitor site usage and page statistics to help us improve our website. You may turn this on or off using the tick boxes above.
Marketing Cookies Marketing Cookies do track personal data. Google and Bing monitor your page views and purchases for use in advertising and re-marketing on other websites. You may turn this on or off using the tick boxes above.
Social Cookies These 3rd Party Cookies do track personal data. This allows Facebook, Twitter and Pinterest integration. eg. shows the Facebook 'LIKE' button. They will however be able to view what you do on our website. You may turn this on or off using the tick boxes above.
So, I learned forward swing and backward swing. I can also swing in opposite direction. I then learnt the butterfly and giant butterfly moves. I am now progressing to alternate butterfly move but end up hitting myself in the back.
Posted: Umm. Well, sorry to say it (this is one of my least favourite tips, and here I am using it!) I think this may just take practice! Getting planes right can be difficult, but after a time, often with many errors and bruises, everything will become smoother and you won't hit yourself so much. Sorry for the inadequate advice - keep it up though!
Posted: ok, im also having trouble with the alternate butterfly. ive been at this a VERY short time *g* My problem is that when i bring the hand back i seem to put in an extra twist that makes the poi do a figure of 8.. it looks nice but its not what im trying to do and im gettnig frustrated!! *lol*