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Figure 8 Views:37729 Uploaded by HOP
a figure eight is preformed when you trace a cirle with the thumb end of your staff on each side of your body.
Additional notes: This is preformed be Jackson.
"Figure 8" was first uploaded by HOP and has been viewed 63391 times.
|10th Jan 2013 7:03 AM |
This move is also called a row.boat. I learned most moves in flag corps a firgure 8 rotor is also easy for a beginner