Beginners Butterflies, Reverse Thread the Needle

Poi - Reverse Thread the Needle

56,172 views  Media uploaded by Derek_Faughn on 13 Apr, 2009   Video Download    

GOLD Member since Mar 2004
  Published on 4 Feb, 2007

Start with a reverse butterfly. As the Poi begins its downward arc out from the middle, pull one hand back. Slide it underneath and through as you pull the next hand back. Continue alternating arms.

Last modified on 8 Sep, 2007

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