Beginners Butterflies, Reverse Thread the Needle

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Reverse Thread the needle Views:23554 Uploaded by Derek_Faughn
View from the front Views:14853 Uploaded by fNi

Start with a reverse butterfly. As the poi begins its downward arc out from the middle, pull one hand back. Slide it underneath and through as you pull the next hand back. Continue alternating arms.

"Reverse Thread the Needle" was first uploaded by fNi and has been viewed 51687 times.Video Download
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