Hoop - Mini hoop

Index

• cross arm throws
• 8 catch
• basic hoop throws
• Mini Fire Isolation Hoop
• Iso hoop tutorials
• grip re grip and basic isolation
• push through
• hands together same direction isolation
• hands opposite direction isolation
• one handed isolation and linear extention
• linear extentions explored
• eclipse
• eclipse 2 hoop trick
• 2 hoops one hand snaking
• 2 hoops folding patterns
• tarzan swing 2 hoops
• spin grips and z folds
• butter fly osolations
• mini hoop matrix one hoop
• folding logic, one hoop
• folding logic 2 hoops
• isolation push throughs intergrated and explored
• around the worlds (1 hoop)
• crossed arm around the worlds (1 hoop)
• around the worlds with isolation (1hoop)
• Isolated antispin (1 hoop)
• crossed arm around the world with folds (1hoop)
• isolated antispin left to right (2hoop)
• antispin up to down (2 hoops)
• isolation both directions (1 hoop)
• isolation both directions (2 hoops)
• antispin wheel planes (2 hoops)
• round abouts (2 hoops)
• buzzsaws (2 hoops)
• buzzsaw, direction change & butterfly (2 hoops)
• buzzsaw chops (2 hoops)
• buzzsaw turning 360 (2hoops)
• pull outs
• folding switch pattern (2 hoops)
• john doh 1 hoop
• john doh 2 hoops
• stacking moving downwards
• around the world ATW(2hoops)
• ATW secondard folding patterns
• ATW secondard folding patterns (2 hoops)
• ATW folding primary (2hoops)
• Concept Hand to hand h2h (1 hoop)
• Concept Hands oposite directions (hod) (1 hoop)
• concept h2h + hod
• concept h2h + hod
• hand hoop lenght apart with switches
• h2h (2hoops )
• h2h Figur 8 transition (2 hoops )
• hod extention iso (2 hoops)
• hod ext iso figer eight (2 hoops)
• h2h + hod fusion iso extention (2 hoops)
• h2h + hod figer 8 (2 hoops)
• Over the hang roll ( 1 hoop)
• gyro 2 hoops 1 hand
• amsel anchor
• amsel twist
• amsel Figur 8's
• astrix swap
• astrix snap back
• astrix sneaky antispin
• butler toss
• Butler Opening
• Coin Flips Quickexchange
• Coin flips foward
• conpression shoots
• Crank Twist
• Driveby Behind the head
• Fez Iso
• folding Push Through
• Fench Twist
• Funky Shuffle
• Gerald Roll ( 1 Hoop)
• Gerald Roll ( 2 Hoop)
• Head Blitz
• Indego Folds
• Indego Figer 8's
• Instel Iso
• jinny twist (1hoop)
• jinny twist (2hoop)
• Jinx Side to side
• Jinx up to down
• Lunasa
• Moth folds left to right
• moth folds outside inside
• moth twists
• Ninja push
• over the hand rolls (2hoop)
• over the hand rolls (1hoop)
• over the back rolls
• palm spin
• Propellor (2 Hoop)
• Secret Ninja Swap
• sliders
• snap open
• snap spins
• Squirrel pass
• Squirrel iso
• stacked slide past
• stack slides grids
• stacked iso twist
• switch exchanges
• switch exchanges variations
• swizzle
• swizzle vs iso ext
• train wheel
• train wheel traveling
• tri delta combo lock
• tri delta isolation explored
• tri fector
• tri fector iso swap
• tunring window
• UFO ( 2 hoops)
• vesca pices turn
• waterfall (1 Hoop)
• Waterfall (2 hoops)
• Appearing Sphere
• double swings ( 3 Hoops)
• Emergancy helmet
• nelix toss
• Sphere Roll
• orbits (iso vs anti one hand)
• Orbits (linar iso vs anti )
• swizzle switch off ( 3 Hoops)
• Dusty exchange (quads)
• entering Quater time (quads)
• Snakey 8's
• snakey Switches
• Snap Proppeller
• Snap Proppeller 2 hands (quads)
• anti vs extention 1 hand (advanced)

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  Photo supplied by thecircusninja
  Hooping at the Moon Rocks in Santa Cruz! Photo by Nat Von Photography.

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