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*.. If ya can't be Good, Be Good at it..* Location: In Melbourne at the moment, Au...
Total posts: 147
Posted:Last Saturday night i was on the beach with a whole group of friends, fire twirling, next to a big bon fire and the ocean, plus the tunes were playing (best tunes i've heard in awhile).
I was sitting down watching a few people twirling and i thought to myself that it is my turn to play. So i crawled over to my doubles and then stood up, to my surprise my knee gave way and i fell down like a bag of s###.
So bascially, the rest of the night wasn't good for me. Three days later i'm starting to walk again and, hopefully, by next weekend i can go to Earthdance on Fiztroy Island East of Cairns
I just thought i would let everybody know cheers
watching the world go by!!!!
Trick ferret on the making hehe!!!! Everybodyknows me as (TriX)
Carpal \'Tunnel Location: "In your ear", United Kingdom
Total posts: 6207
Posted:hey dude, sorry to hear tha ti have a trick knee too, mines tendon damage and after 2yrs it still aint better!
if you have pulled/strained the cap then the best thing i can telll you do is support it, DONT use a neoprine support(one of those heavy sports supports) first use a long sock double over to cushoin the knee, a true sports suppost will apply too much pressure, and cause less healing, a long sock will help the knee by just softly holding it together, i may not feel like it doing anything buti works then fter a while use a full support to help heal better!
just try not to move and sleep with your leg up and that'll help too, i know how much this hurts, i cant walk afetr i put mine out, it goes about 4" up and to my left and back in!an i go down really quickly!
anyways...sorry hope itgets better just give it some support and try to stay off it!