Forums > Social Chat > anyone know how to do frontflips / backflips???

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brittleGOLD Member
131 posts
Location: leicester, uk


Posted:
just wondering if anyone could help me learn how to do front flips or backflips, can already do cartflips and cartwheels if tht helps

What to do in case of fire??? LET IT BURN!


SkulduggeryGOLD Member
Pirate Pixie Crew Captain
8,428 posts
Location: Wales


Posted:
You need to find someone to show you and be a support when you first start. They can stop you falling badly and crunching your neck. Contact a local gymnastics club or find a local HoPper that can help you.



Practice on soft grass or a sprung gym floor with mats. that will save your wrists, ankles, knees, shoulders and head from getting too damaged.

Feed me Chocolate!!! Feed me NOW!


Sambo_FluxGOLD Member
Introverted
833 posts
Location: Norf London, United Kingdom


Posted:
ditto I'd love to help, I did gymnastics for 12 years and I'm actually a qualified instructor, but Leicester and London are a bit incompatible...

Skully covered just about everything, best thing would be find a gym club. Warm up lots before you do this, as it puts quite a strain on the joints, and also you may want to wear wrist or ankle supports. Backflips kill your wrists, frontflips do in your ankles, and watch out for your neck above all.... Happy flipping! biggrin

My Mind is a Ship
Emotions become the Waves
Soul is the Ocean

If a quizz is quizzical, what is a test?


monseratSILVER Member
737 posts
Location: waaaay south of heaven, United Kingdom


Posted:
Something else you're going to have to teach me Sam! in return I can teach you..... ummm.... ooh! how to make a rose out of a paper napkin! how's that?? tongue

Chaos is the natural state of the universe

Some days I'm the pigeon, some days I'm the statue.

honourary militant margerine ninJAH

If it wasn't for displacement activity I wouldn't get half as much done


Sambo_FluxGOLD Member
Introverted
833 posts
Location: Norf London, United Kingdom


Posted:
Hell yeah, I'll bring a napkin to Spitz, we can have a workshop! wink

My Mind is a Ship
Emotions become the Waves
Soul is the Ocean

If a quizz is quizzical, what is a test?


Twisthem488 187 posts
Location: USA


Posted:
dont forget d'lites...

Im a Thespian, But I'll Act Normal Around You Guys



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