Apprendre Hoop - Mini hoop
Index
- Cross arm throws
- 8 catch
- Basic hoop throws
- Mini Fire Isolation Hoop
- Iso hoop tutorials
- Grip re grip and basic isolation
- Push through
- Hands together same direction isolation
- Hands opposite direction isolation
- One handed isolation and linear extention
- Linear extentions explored
- Eclipse
- Eclipse 2 hoop trick
- 2 hoops one hand snaking
- 2 hoops folding patterns
- Tarzan swing 2 hoops
- Spin grips and z folds
- Butter fly osolations
- Mini hoop matrix one hoop
- Folding logic, one hoop
- Folding logic 2 hoops
- Isolation push throughs intergrated and explored
- Around the worlds (1 hoop)
- Crossed arm around the worlds (1 hoop)
- Around the worlds with isolation (1hoop)
- Isolated antispin (1 hoop)
- Crossed arm around the world with folds (1hoop)
- Isolated antispin left to right (2hoop)
- Antispin up to down (2 hoops)
- Isolation both directions (1 hoop)
- Isolation both directions (2 hoops)
- Antispin wheel planes (2 hoops)
- Round abouts (2 hoops)
- Buzzsaws (2 hoops)
- Buzzsaw, direction change & butterfly (2 hoops)
- Buzzsaw chops (2 hoops)
- Buzzsaw turning 360 (2hoops)
- Pull outs
- Folding switch pattern (2 hoops)
- John doh 1 hoop
- John doh 2 hoops
- Stacking moving downwards
- Around the world ATW(2hoops)
- ATW secondard folding patterns
- ATW secondard folding patterns (2 hoops)
- ATW folding primary (2hoops)
- Concept Hand to hand h2h (1 hoop)
- Concept Hands oposite directions (hod) (1 hoop)
- Concept h2h + hod
- Concept h2h + hod
- Hand hoop lenght apart with switches
- H2h (2hoops )
- H2h Figur 8 transition (2 hoops )
- Hod extention iso (2 hoops)
- Hod ext iso figer eight (2 hoops)
- H2h + hod fusion iso extention (2 hoops)
- H2h + hod figer 8 (2 hoops)
- Over the hang roll ( 1 hoop)
- Gyro 2 hoops 1 hand
- Amsel anchor
- Amsel twist
- Amsel Figur 8s
- Astrix swap
- Astrix snap back
- Astrix sneaky antispin
- Butler toss
- Butler Opening
- Coin Flips Quickexchange
- Coin flips foward
- Conpression shoots
- Crank Twist
- Driveby Behind the head
- Fez Iso
- Folding Push Through
- Fench Twist
- Funky Shuffle
- Gerald Roll ( 1 Hoop)
- Gerald Roll ( 2 Hoop)
- Head Blitz
- Indego Folds
- Indego Figer 8's
- Instel Iso
- Jinny twist (1hoop)
- Jinny twist (2hoop)
- Jinx Side to side
- Jinx up to down
- Lunasa
- Moth folds left to right
- Moth folds outside inside
- Moth twists
- Ninja push
- Over the hand rolls (2hoop)
- Over the hand rolls (1hoop)
- Over the back rolls
- Palm spin
- Propellor (2 Hoop)
- Secret Ninja Swap
- Sliders
- Snap open
- Snap spins
- Squirrel pass
- Squirrel iso
- Stacked slide past
- Stack slides grids
- Stacked iso twist
- Switch exchanges
- Switch exchanges variations
- Swizzle
- Swizzle vs iso ext
- Train wheel
- Train wheel traveling
- Tri delta combo lock
- Tri delta isolation explored
- Tri fector
- Tri fector iso swap
- Tunring window
- UFO ( 2 hoops)
- Vesca pices turn
- Waterfall (1 Hoop)
- Waterfall (2 hoops)
- Appearing Sphere
- Double swings ( 3 Hoops)
- Emergancy helmet
- Nelix toss
- Sphere Roll
- Orbits (iso vs anti one hand)
- Orbits (linar iso vs anti )
- Swizzle switch off ( 3 Hoops)
- Dusty exchange (quads)
- Entering Quater time (quads)
- Snakey 8's
- Snakey Switches
- Snap Proppeller
- Snap Proppeller 2 hands (quads)
- Anti vs extention 1 hand (advanced)
*Photo supplied by Harley Fox
A shot from my Ivy Princess hula hoop act, took me while to learn the flower, so love this photo of it in action! You can see the bliss on my face, I love performing! :
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