Hoop - Mini hoop
Index
- cross arm throws
- 8 catch
- basic hoop throws
- Mini Fire Isolation Hoop
- Iso hoop tutorials
- grip re grip and basic isolation
- push through
- hands together same direction isolation
- hands opposite direction isolation
- one handed isolation and linear extention
- linear extentions explored
- eclipse
- eclipse 2 hoop trick
- 2 hoops one hand snaking
- 2 hoops folding patterns
- tarzan swing 2 hoops
- spin grips and z folds
- butter fly osolations
- mini hoop matrix one hoop
- folding logic, one hoop
- folding logic 2 hoops
- isolation push throughs intergrated and explored
- around the worlds (1 hoop)
- crossed arm around the worlds (1 hoop)
- around the worlds with isolation (1hoop)
- Isolated antispin (1 hoop)
- crossed arm around the world with folds (1hoop)
- isolated antispin left to right (2hoop)
- antispin up to down (2 hoops)
- isolation both directions (1 hoop)
- isolation both directions (2 hoops)
- antispin wheel planes (2 hoops)
- round abouts (2 hoops)
- buzzsaws (2 hoops)
- buzzsaw, direction change & butterfly (2 hoops)
- buzzsaw chops (2 hoops)
- buzzsaw turning 360 (2hoops)
- pull outs
- folding switch pattern (2 hoops)
- john doh 1 hoop
- john doh 2 hoops
- stacking moving downwards
- around the world ATW(2hoops)
- ATW secondard folding patterns
- ATW secondard folding patterns (2 hoops)
- ATW folding primary (2hoops)
- Concept Hand to hand h2h (1 hoop)
- Concept Hands oposite directions (hod) (1 hoop)
- concept h2h + hod
- concept h2h + hod
- hand hoop lenght apart with switches
- h2h (2hoops )
- h2h Figur 8 transition (2 hoops )
- hod extention iso (2 hoops)
- hod ext iso figer eight (2 hoops)
- h2h + hod fusion iso extention (2 hoops)
- h2h + hod figer 8 (2 hoops)
- Over the hang roll ( 1 hoop)
- gyro 2 hoops 1 hand
- amsel anchor
- amsel twist
- amsel Figur 8s
- astrix swap
- astrix snap back
- astrix sneaky antispin
- butler toss
- Butler Opening
- Coin Flips Quickexchange
- Coin flips foward
- conpression shoots
- Crank Twist
- Driveby Behind the head
- Fez Iso
- folding Push Through
- Fench Twist
- Funky Shuffle
- Gerald Roll ( 1 Hoop)
- Gerald Roll ( 2 Hoop)
- Head Blitz
- Indego Folds
- Indego Figer 8's
- Instel Iso
- jinny twist (1hoop)
- jinny twist (2hoop)
- Jinx Side to side
- Jinx up to down
- Lunasa
- Moth folds left to right
- moth folds outside inside
- moth twists
- Ninja push
- over the hand rolls (2hoop)
- over the hand rolls (1hoop)
- over the back rolls
- palm spin
- Propellor (2 Hoop)
- Secret Ninja Swap
- sliders
- snap open
- snap spins
- Squirrel pass
- Squirrel iso
- stacked slide past
- stack slides grids
- stacked iso twist
- switch exchanges
- switch exchanges variations
- swizzle
- swizzle vs iso ext
- train wheel
- train wheel traveling
- tri delta combo lock
- tri delta isolation explored
- tri fector
- tri fector iso swap
- tunring window
- UFO ( 2 hoops)
- vesca pices turn
- waterfall (1 Hoop)
- Waterfall (2 hoops)
- Appearing Sphere
- double swings ( 3 Hoops)
- Emergancy helmet
- nelix toss
- Sphere Roll
- orbits (iso vs anti one hand)
- Orbits (linar iso vs anti )
- swizzle switch off ( 3 Hoops)
- Dusty exchange (quads)
- entering Quater time (quads)
- Snakey 8's
- snakey Switches
- Snap Proppeller
- Snap Proppeller 2 hands (quads)
- anti vs extention 1 hand (advanced)
*Photo supplied by Mckenzey Brooke Simper
Doing so e foot hooping for a performance
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(1)Hula-Hoop Wireless Synchronization Unit
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