- A low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy.
- Burn 430 - 600 Calories per Hour!
About Hoopnotica Dance DVD 3
Just like the first two DVD's in the series - each chapter is filled with great high cardio moves that are easy to learn, and include our accurate (and sometimes humorous) troubleshooting guides.
Even if you have never enjoyed our professional instruction before, you will have no problem understanding the simple terminology we use.
Learn awe-inspiring moves like arm weaving, jump-throughs & duck-outs!
Come out to play!
DVD 3 will teach you the breakdown of:
Shoulder & Neck Arm Weaving
Vertical Hand Off Halo
Vertical Jump Through
Upper Body Corkscrews
Chest & Shoulder Angles
Thigh to Hip Transition & Walking
Behind the Back Pass
Hoopnotica Hearts Tokyo
- Available languages: ENGLISH and French.
- Bonus menu and chapter selections.
- Professionally made DVD.
- DVD is playable in all zones NTSC format.
- Will play on any DVD player or computer with DVD drive.
- DVD total length approx 60 minutes.
My Guarantee to you
- Average customer review for service and support: 4.9
Number of reviews: 3701.
- We are dedicated to providing you with safe, quality products plus all the support you could ever need.
- Our friendly support team is here to assist you with every aspect of your order.
"If you are not 100% satisfied with our goods for any reason then return to us within 30 days of opening for a complete refund for the goods."
That is my personal promise
Home of Poi Ltd