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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:need some adv been doing weights to increase strength and stamina which is going well no prob there but i have noticed a loss in flexability due to this and combined with the fact i have no poi atthe mo need a hand so....Any handy hints or tips on how to keep limber and increase muscle? weavesmiley



Cheer peeps
biggrin ubbloco


If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:haha... well you asked!!! So whats yours? hehe. *i just put a picture on the gallery - yay* x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:but now i must say very nice<nods with satisfaction after looking at newly posted pics>

wink


If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:... u never told me your word tho!!!

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:cunnilingus! ubbloco

always


If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:*blush*

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:you don't expect me to believe that this embarasses you the Vixen i bet you do it in your sleep (LOL!)
lolsign


If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:What are you trying to say young man....!!! i Could be quite offended by that comment *points to cute innocent self* Im the perfect lady i'll have you know *never even held hands* mad2

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:what on earth do you mean does cunnilingus not mean belly dancing with your tounge?

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:yes... thats exactly what it means umm

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:so y take the fence( the kids from next door get in now!)

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:Neeeeeeeeeeever mind!!!! *3 hours til home time!* Wots ur fave flavour ice cream? x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:offence to the belly dancing tounge are you toungist!?!

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:Depends wot its dancing at!?!?

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:mascaponi is the nuts!

i too finish at 5 what do you do?


If we all ate one person then i'd be full.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:Written by: Vixen

Depends wot its dancing at!?!?



theme to magnum PI


If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:Choc fudge brownie, cookie dough or Half baked - Ben and Jerrys is the best ice cream ever invented!!!

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:hmm bit too sickly

so you finish what at 5?


If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:my job silly... hehe!!!

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:and what do you do?

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:Well... i obviously work at a computer!! hehe. Im not allowed to talk about my job tho - sorry (Thats not even me blagging - i had to sign secrecy forms wen i joined) x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:ha ha thats funny

you must be secret agent so how many people have you killed with a paper clip?


If we all ate one person then i'd be full.

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Radzyn
SILVER Member since Mar 2004

Radzyn

HoP Star Wars Aficionado
Location: Las Vegas, NV

Total posts: 183
Posted:*sings the Doom song*

~Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath. At night, the ice weasels come.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:Dont be nasty!!! x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:chill winston! peace

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:i wasnt stressing!!! U were taking the piss!! If u must know i work for the military. x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:thats more than enough info my life can handle


please dont tell me any more


If we all ate one person then i'd be full.

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Radzyn
SILVER Member since Mar 2004

Radzyn

HoP Star Wars Aficionado
Location: Las Vegas, NV

Total posts: 183
Posted:*Mr. Burns impression* Release the hounds!

~Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath. At night, the ice weasels come.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:*Micheal Jackson impression* release the monkey!

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen

Carpal \'Tunnel
Location: Oxfordshire/Wiltshire

Total posts: 3276
Posted:Bad isnt it!!!! If you knew who i worked for you'd prob put me in a box marked - Do Not Open!

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife

Total posts: 243
Posted:i wouldn't even dare the rebound could be dramatic exit for me can you sau any more

If we all ate one person then i'd be full.

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Page: 123

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