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Posted:What stretches can I do to improve my back and shoulder flexibility so I can do behind the back moves easier? Ive been doing a few obvious ones, but I have found with stretches there is lots of effective one's that aren't so obvious.
I am also looking on google for information, but I figured I would run it past you guys to.
Classically British Location: Epsom, Surrey, England
Total posts: 5688
Posted:Hey there Robotface - Up top there is a little link to the "Search" function - before posting a new thread, it's always best to do a search for your enquiry as it's very likely you'll find the answer.
If you try a search for "Stretching", "Stretches" or "warming up" you'll get lots of results - recently (and most helpfully) is this thread below - even though there is (as yet) no actual answer, "bumping" old threads stops several repeated dead threads taking up space and cluttering further searches
Burner of Toast Spinner of poi Slacker of enormous magnitude