Apprendre Staff - Intermediate
Index
- 3 Count Figure 8
- 3 Count Reverse Figure 8
- Reverse Figure 8 Behind Back
- Alternating Figure 8's
- Fountain
- 360
- Reverse 360
- Reverse 360 Variation
- Underleg
- 3 Count Figure 8 (One Hand)
- 3 Count Reverse Figure 8 (One Hand)
- 4 Count Figure 8 (One Hand)
- 4 Count Reverse Figure 8 (One Hand)
- Neckwrap (Non-Contact)
- Figure 8 Behind Back
- 1-Count overhead
- 2-Count Overhead
- Switching between 3 counts
- Switching between 3 counts Behind Back
- Alternating 3-Counts
- (BTB) Waist Wrap
- Extended Fountain
- In & Out
- Fake Halo
- Reverse Fake Halo
- Back & Forth Behind Back
- Antispin
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