Forums > Social Chat > Dehydration has a negative effect
Login/Join to ParticipateDreamer
4,308 posts
Location: York, England
4,308 posts
Location: York, England
Posted:
You know, I was having fun. My doubles were actually starting to look like something, and this is despite the fact I can't do anything much, i just put some throws and palm and finger spins together and call it staff right now, but it was flowing beautifully and then i messed up a dumb easy throw i've never missed... about five minutes later i realized how rediculous all these stupid mistakes were, and also that i was quite dizzy... hehe, it was so awesome tho, it was starting to work! Anyhoo, my advice is, spending lots of time practicing in the sun w/o water does not improve you as much as you might think
You know, I was having fun. My doubles were actually starting to look like something, and this is despite the fact I can't do anything much, i just put some throws and palm and finger spins together and call it staff right now, but it was flowing beautifully and then i messed up a dumb easy throw i've never missed... about five minutes later i realized how rediculous all these stupid mistakes were, and also that i was quite dizzy... hehe, it was so awesome tho, it was starting to work! Anyhoo, my advice is, spending lots of time practicing in the sun w/o water does not improve you as much as you might think
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the henna lady
6,193 posts
Location: WNY, USA
the henna lady
6,193 posts
Location: WNY, USA
Posted:
And without sunblock can leave you this really glowing shade of red that rivals your fire!
And without sunblock can leave you this really glowing shade of red that rivals your fire!
Pele
Higher, higher burning fire...making music like a choir
"Oooh look! A pub!" -exclaimed after recovering from a stupid fall
"And for the decadence of art, nothing beats a roaring fire." -TMK
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2,905 posts
Location: San Diego California
2,905 posts
Location: San Diego California
Posted:
Hydration is a very important thing. When you first started spinning, undoubtably you noticed your arms were sore. It is a work out. You need to hydrate. I know Marines that drink 3 gallons of water a day just to keep hydrated, then again these guys are on kreotine and do a longer work out than any person I know.
Hydration is no joke, from what I understand the silver bullet (thermomiter up the good ole brown shoot) dont feel to good, though I wouldn't know from experence.
Hydrate before and after your preformances. No joke people I cant stress the importance of this enough. Marines have died because of dehydration. This is freekin serius.
Hydration is a very important thing. When you first started spinning, undoubtably you noticed your arms were sore. It is a work out. You need to hydrate. I know Marines that drink 3 gallons of water a day just to keep hydrated, then again these guys are on kreotine and do a longer work out than any person I know.
Hydration is no joke, from what I understand the silver bullet (thermomiter up the good ole brown shoot) dont feel to good, though I wouldn't know from experence.
Hydrate before and after your preformances. No joke people I cant stress the importance of this enough. Marines have died because of dehydration. This is freekin serius.
Some Jarhead last night: "this dumb a$$ thinks hes fireproof"
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