學習 Double Staff - Figure 8 - Same Direction
Staff - Figure 8 - Same Direction
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PLATINUM Member since Jan 2004
Published on 9 Sep, 2009
If you haven't yet, learn this first:Opposite Direction Figure 8
Tips/Hints
-Make sure that the switches happen in wall plane.
-Make sure your staffs are parallel
-For the double spin variation, make sure to bend your wrists while switching sides.
Additional notes: -Try moving your body with the staffs and against the staffs.
Last modified on 10 Sep, 2009
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