gratz for doing it - it's really hard both trifoil and Zan's diamond (one handed
- if anyone has got a vid of those moves upload them please




Should be cleared after this post, I hope. 

Tam tam tam cheketitamtam, ketumpantam, ketumpan kete kete kete, tam tam tam ketumpanketey!

Tam tam tam cheketitamtam, ketumpantam, ketumpan kete kete kete, tam tam tam ketumpanketey!
not that good with abbreviations...
Tam tam tam cheketitamtam, ketumpantam, ketumpan kete kete kete, tam tam tam ketumpanketey!
You can then use it to go into the original iso-extension hybrid by changing the direction of one arm (Easiest if you put your hands together at the bottom have them go up the sides and when the reach the top change direction then.) as well as any other same direction hybrid you care to think of.

Tam tam tam cheketitamtam, ketumpantam, ketumpan kete kete kete, tam tam tam ketumpanketey!
Tam tam tam cheketitamtam, ketumpantam, ketumpan kete kete kete, tam tam tam ketumpanketey!

'We're all mad here. I'm mad, you're mad." [said the Cat.]
"How do you know I'm mad?" said Alice.
"You must be," said the Cat, "Or you wouldn't have come here."
- Lewis Carroll, Alice's Adventures In Wonderland
Tam tam tam cheketitamtam, ketumpantam, ketumpan kete kete kete, tam tam tam ketumpanketey!

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