学ぶ Staff - Dragon Staff

インデックス

• Introduction
• Static roll
• Build it
• Forward walk
• Reverse walk
• Shoulder roll (static turn)
• Static reverse
• Chi rolls
• Chi rolls (same time)
• Flail.
• Single forearm rolls
• Full circle (arm roll)
• Infinity turn-around (arm roll)
• Overhead turn

• 

  *Photo supplied by Guido Bellomo
  A photo made during a live daily performance

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