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Lesson 1 (I think) – This should take about 6 months .
This is an attempt at lesson 1 for people who are already spinning a bit. And who want to improve their way with poi, and maybe who want to start looking more at the spiritual and meditative aspects of poi:
Things to start doing today before learning new moves.
Moves are like water,
Train for purity and quality,
not more salty water, you can’t live on salty water.
1 Learn to spin very slowly, then even slower than that. (if you don’t 100% believe this is totally important and haven’t done it, trust me, do it, its really important.)
2 Now while your spinning totally slowly starting with the simplest moves, re learn all your planes until they are perfect.
3 Starting with the most basic moves you know, go through every move you know and learn it really slowly fwd, backwards.
4 Starting with the most basic moves you know, go through every move you know and learn to spin it in any position you can think of (both directions).
5 Starting with the most basic moves you know, go through every move you know and learn it in all 4 times/ways: Follow time, butterfly, parallel and split time.
Gayle.....!
My Mind is a Ship
Emotions become the Waves
Soul is the Ocean
If a quizz is quizzical, what is a test?
POI THEO(R)IST