Lernen 3 Section Staff (Sanjiegun) - Beginner

Index

• Staff Collapse
• Full Extension
• Extend and Collapse
• Extend from Middle
• Nunchuck Extension
• Nunchuck Collapse
• Staff Specs(Which staff should I get?)
• Staff Styles
• Figure 8 Switch

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  *Photo supplied by Jonathan Street
  Electro luminesant costume, double staff, magnesium helmet flares, about to throw a flash bomb...

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