Fleeblebobmember
27 posts

Posted:
Hey, I'm new!

Despite the (potentially) misleading screenname, I''m not male, and I'm not called bob. My name is in fact Louise, I'm 17, and I live in the UK.

I've been doing poi for a while now, and getting slowly better at it (very slowly it seems at times).

Only thing is, I'm going to lose a lot of flexibility due to a back surgery I have to have over summer. It won't mean I have to give up poi forever will it- it will be possible to work out new ways of doing things, won't it? I already know I'll have to give up for six months, as there is no twisting allowed frown, but I don't want to have to totally stop for good.

Anyway, I'm looking forward to seeing what I can do over the next year or so, if anything.

Sarah_PBRONZE Member
Member
78 posts
Location: Southern California, USA


Posted:
welcome to HOP!!!

Sorry about the back surgery. I've always figured, though, that poi is a really good way to do low-impact workouts. So perhaps once you're able/allowed to move your torso it will help you regain your previous flexibility.

Fleeblebobmember
27 posts

Posted:
That's what I'm hoping too.

I have scoliosis though, and the surgery for that involves literally fusing the spine, and for me, it'll be the lower spine. So, it may not be possible to regain it at all.

How many moves involve really twisting the spine?

Nightphoenix85BOO!
31 posts
Location: Bolton, Lancashire


Posted:
Welcome to HOP, sorry to hear about the surgery. Hope everything goes well hug

Man's heart away from nature becomes hard.


Fleeblebobmember
27 posts

Posted:
Thanks. I've asked some peeps elsewhere on the internet who've had the surgery, and most of them can twist enough after a little while. So it should be all good! smile

hamamelisBRONZE Member
nut.
756 posts
Location: Bouncing off the walls., England (UK)


Posted:
*pokes with stick*

I did warn you! biggrin

THE MEEK WILL INHERIT THE EARTH!


If that's okay with you?


Fleeblebobmember
27 posts

Posted:
Ok, Ok!

I'm doing it, I'm doing it!

Name: Louise
Country: Uk
Hometown: Colchester
DOB: 27/07/90
Age: 17
Sex: F
Occupation(s): I'm a lazy student
Favorite Food(s): Chocolate, curry, marmite, ice cream, apples, chinese
Favorite Color(s): Red
Toys: Poi, of any kind
Hobbies other than the obvious: Reading, hanging out with friends, writing, and procrastinating
Education: Currently studying for my A levels
Favorite Book(s): Star Girl, His Dark Materials, The Old kingdom series, Naked Lunch, Lolita, 1984 etc etc
Favorite Movie(s): Pans Labyrinth
Favorite TV show(s): Rarely ever watch tv but QI and Have I Got News For You are so funny
Plans for life in general: (i.e. what you want to do when you grow up) I want to be a clinical psychologist
Favorite Music Artists/Composers: Pink Floyd, The Dresden Dolls, Elliot Smith, ELO, Fleetwood Mac, and more
Favorie ice cream flavor(s): anything by Ben and Jerry

Better now?

NathanielEveristSILVER Member
enthusiast
315 posts
Location: Melbourne, Australia


Posted:
Hi there, sucks about your surgery. But I shouldn't worry about it too much, like others have said, poi is fairly low impact exercise, and will probably help you ease back into full movement. Even if your movement is limited, there isn't a great need to twist your body, just depends on what moves you do.

Wish you all the best with it.

Fleeblebobmember
27 posts

Posted:
Thanks. It would be realy cool if it helped with recovery, I think I'd love poi all the more if it did that.

simtaBRONZE Member
compfuzzled
1,182 posts
Location: hastings, England (UK)


Posted:
welcome to HOP

just do poi as gently and regularly as you can and it will definitely help with recovery. also remember lots of gentle stretching before and after smile

"the geeks have got you" - Gayle


Fleeblebobmember
27 posts

Posted:
The only thing I'm worried about is that I'll end up getting carried away, and break the 'no twisting' rule and hurt myself.

Hmm, I'm also going to make sure the poi fit the weight restrictions as well (I'm only allowed to lift 5 pounds at first).

hamamelisBRONZE Member
nut.
756 posts
Location: Bouncing off the walls., England (UK)


Posted:
5 pound poi? eek

Unless that's the price, that's way too heavy! Should *not* be a problem..

THE MEEK WILL INHERIT THE EARTH!


If that's okay with you?


Fleeblebobmember
27 posts

Posted:
Ok, so I have no idea about weights and measurements! I'm not stupid, I'm just very bad at any kind of maths, so I can not begin to estimate how much something weighs.

'Tis good to hear that they wouldn't be that heavy though.

Sarah_PBRONZE Member
Member
78 posts
Location: Southern California, USA


Posted:
If you're really worried about weight, then stick with sock poi. Believe me, they work well enough and are almighty comfortable when whacking yourself upside parts of the body best left alone! wink

It's a sad fact that you do twist a bit when you spin poi - at the very least to get your hips and shoulders out of the way of the moving balls. But once you get past the phase where you can't move much, I'd think it's a good low-impact way to regain your flexibility and range of movement. Can't hurt to ask your doctor too.

The surgery sucks, no hiding that, but it doesn't have to keep you (permanently) from something you love! cool

Fleeblebobmember
27 posts

Posted:
I don't think I'd feel well enough to spin right at the start, but after a month some movement should be coming back and I should feel better as well.

I will definitely ask my doctor, I just can't think how to properly explain poi without sounding silly!


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