學習 Throws - Body Throw

下一个 Lesson

Here are the steps, by the way I had very little space to do this in.

1) Shoot the rope to the right and wrap around your body by going under your right armpit and over your left shoulder.
2) Spinning the rope counter clockwise, pivot to the left causing the rope to spin clockwise.
3) Release the rope over your shoulder, catch it and move to your next trick.

This move is a variation on the neck throw that I've posted as well.

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