學習 Beginners part 1 - Figure 8
Staff - Figure 8
72,076 viewsHOP • Published on 6 Aug, 2009
a figure eight is preformed when you trace a cirle with the thumb end of your staff on each side of your body.
Additional notes: This is preformed be Jackson.
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| Sursie M. Member #161004 Reged: Nov 2012 |
 9th Jan 2013 12:03 PM This move is also called a row.boat. I learned most moves in flag corps a firgure 8 rotor is also easy for a beginner |
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