I bring butterfly fairly high up at face level then its easy to put one hand back behind my head to get into a fountain, do an extra beat with one arm so youre split time and just slip ...
thank you thats helpful Im not sure what weight Im working with so I'll check. I just ordered some new LED poi today so Ill check the weight of those too. Hmmm. I have no space to prac...
Hey people! Ive been spinning for 3 weeks and although I have afew moves they arent even and symmetrical. My planes go off as soon as I do any tricks although I can spin against the wal...