halen.erasmusBRONZE Member
Member
1 post
Location: South Africa


Posted:
Hi, ALL!

I started teaching myself staff in high school, around 5 years ago and have now progressed into Dragon Staff - LOVING IT!

After a couple of days practice my forearms are starting to become raw and tender... I was warned about this by my "mentor" and thus am not surprised.

I even have some ideas for lace up leather gantlet / wrist guards.

But was just wondering if anyone has some information on a good healing treatment that I could apply to easy the pain and accelerate recovery?

I am currently using a mix of coconut and lavender oil, with some good results.

Any assistance would be greatly appreciated!

Warm regards,

Halen Ray

Learn - Grow - Teach - Change - Together!



Onward & Upward!



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