Forums > Help! > Stretching exercises
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Sweet talented nutter
2,615 posts
Location: Brisbane Oz, Australia
Sweet talented nutter
2,615 posts
Location: Brisbane Oz, Australia
Posted:
My flexibilty (lack of ) is getting and really putting my abilties back . Can Anybody surgest good stretching exercises .
My flexibilty (lack of ) is getting and really putting my abilties back . Can Anybody surgest good stretching exercises .
that shrewd and knavish sprite
Called Robin Good Fellow ; are you not he that is frighten of the maidens of the villagery - fairy
I am the merry wander of the night -puk
GOLD Member
still can't believe it's not butter
6,978 posts
Location: Melbourne, Australia
still can't believe it's not butter
6,978 posts
Location: Melbourne, Australia
Posted:
what movements do you want to enhance? eg btb, kicking, flipping, palming, throwing... y'know
what movements do you want to enhance? eg btb, kicking, flipping, palming, throwing... y'know
Laugh Often, Smile Much, Post lolcats Always
SILVER Member
Sweet talented nutter
2,615 posts
Location: Brisbane Oz, Australia
Sweet talented nutter
2,615 posts
Location: Brisbane Oz, Australia
Posted:
Well my behind the back is really suffering .
Well my behind the back is really suffering .
that shrewd and knavish sprite
Called Robin Good Fellow ; are you not he that is frighten of the maidens of the villagery - fairy
I am the merry wander of the night -puk
newbie
23 posts
Location: Canada
23 posts
Location: Canada
Posted:
Hi guys!
I was poking around on the net trying to find something to help with flexibility in my shoulders and upper back (and hopefully help with my back problem) and lo and behold, I found this: https://www.flashmavi.com/stretching.shtml
I haven't tried them yet so I can't vouch for the effectiveness, but this seems the best site I found for stretching exercises tutorials so far. (Although if you have heard of others, please post them. I'm about as flexible as a steel bar :o( so I'm always interested to learn more on the topic.)
HTH. CHeers,
K.
Hi guys!
I was poking around on the net trying to find something to help with flexibility in my shoulders and upper back (and hopefully help with my back problem) and lo and behold, I found this: https://www.flashmavi.com/stretching.shtml
I haven't tried them yet so I can't vouch for the effectiveness, but this seems the best site I found for stretching exercises tutorials so far. (Although if you have heard of others, please post them. I'm about as flexible as a steel bar :o( so I'm always interested to learn more on the topic.)
HTH. CHeers,
K.
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