Lernen Contact - 360 Halo

Nächster Lesson

A 360 Halo is a Halo roll with a neck roll done turning.

Tips/Hints
Turn at the point where you see the staff coming into your peripheral vision after it has rolled over your neck.

Imagine a triangle on the floor about shoulder width in diameter. You want to be stepping around the 3 points of the triangle in a smooth motion with each point of the triange corresponding to a point where the staff is about to stop rolling over one part of you (neck or shoulder, whichever) and about to roll over the next.

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