a figure eight is preformed when you trace a cirle with the thumb end of your staff on each side of your body.
Additional notes: This is preformed be Jackson.
Sursie M. Member #161004 Reged: Nov 2012 |
9th Jan 2013 12:03 PM This move is also called a row.boat. I learned most moves in flag corps a firgure 8 rotor is also easy for a beginner |