- A low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy.
- Burn 430 - 600 Calories per Hour!
About Hoopnotica Dance DVD 1
HoopnoticaDance provides a low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy.
Build your best body and enagage your mind with HoopnoticaDance which pairs elements of belly dance, hip hop, and rhythmic movement with the resistance training only a hula hoop can provide!
Come out to play!
DVD 1 will teach you the breakdown of:
Foward Stance Waist Hooping
Side Stance Waist Hooping
Walking- Forward, Backward, & Side to Side
Compass Turn & 180 Turn
Halo Hand Off
1st & 2nd Hand Corkscrews
- Available languages: ENGLISH and French.
- Bonus menu and chapter selections.
- Professionally made DVD.
- DVD is playable in all zones NTSC format.
- Will play on any DVD player or computer with DVD drive.
- DVD total length approx 60 minutes.
My Guarantee to you
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Number of reviews: 3954.
- We are dedicated to providing you with safe, quality products plus all the support you could ever need.
- Our friendly support team is here to assist you with every aspect of your order.
"If you are not 100% satisfied with our goods for any reason then return to us within 30 days of opening for a complete refund for the goods."
That is my personal promise
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