Your personal information you provide will be transfered and stored as encrypted data.
You have the ability to update and remove your personal information.
You consent to our cookies if you continue to use this website.
Allow cookies for
Necessary Cookies Necessary Cookies cannot be unchecked, because they are necessary for our website to function properly. They store your language, currency, shopping cart and login credentials.
Analytics Cookies We use google.com analytics and bing.com to monitor site usage and page statistics to help us improve our website. You may turn this on or off using the tick boxes above.
Marketing Cookies Marketing Cookies do track personal data. Google and Bing monitor your page views and purchases for use in advertising and re-marketing on other websites. You may turn this on or off using the tick boxes above.
Social Cookies These 3rd Party Cookies do track personal data. This allows Facebook, Twitter and Pinterest integration. eg. shows the Facebook 'LIKE' button. They will however be able to view what you do on our website. You may turn this on or off using the tick boxes above.
Posted:If you slow down a bit, you could actually slide that inversion into the windmill beats by having the poi come through the hole made by your arms and coming IN FRONT of your chest, right near your collarbones. ^_^
Posted:Wasn't sped up was real time, I have been trying to figure out different ways of incorporating inversions/barrel rolls into different movements. You can do a half inversion on each side locking your arms into the movement until you get out but that looks ugly as hell unless you do an "inversion weave" ((which is a half inversion on each side and unlocking your arms and getting out of the inversion in the middle)), so when a spinner showed me the modified four beat windmill i realized i could adapt it to doing inversions since it hasn't a very reel like effect which allows constant inversion after inversion.