Golf buggie driving instructor Location: Brisvegas Member Since: 21st Jun 2005 Total posts: 156
Posted:A reverse butterfly works, you do reverse butterfly giants and throw from under your arm straight up and catch it in the other hand as it is coming around. A shower also works Hip mills can work but are really hard and a windmill juggling pattern, like one side of a weave, works well.
BUT these are all really hard because of the floppyness of the poi... oh also the windmill poi move above the head can work well. The most sucess i have had with any of these is only like 6 catches tho and mostly i can only get 3... guesss i have to work on it more