• All Purchases made this month instantly go into the draw to win a USD $ 200.00 credit to your HoP account.

Forums > Beginner Poi Moves > new beginner wants to know how to get started!

Login/Join to Participate


Member Since: 14th May 2007
Total posts: 3
Posted:Ok, you guys probably get this alot but ive just started wiv poi and wondered if u have any advice on the best way to get started? I can do a few turns n stuff like the butterfly and a split time forward weave thingy (not sure of the exact term!) but not much else! I just wanted to know if you could suggest any moves that are good for beginners n that arent too complicated? there are so many and different websites class em as different skill levels so im lost! help please! biggrin

not with cactus
Location: bristol/ southern eastern devo...
Member Since: 24th Jul 2003
Total posts: 2052
Posted:have a llook at the thread called helpful advice, it pretty much dose what it says on the tin.

in my opinion good things to learn next for you would be backwards weave, thread the needle (both ways!!), windmills and other reels and any stalls and wraps you can think of. good luck biggrin

Me train running low on soul coal
They push+pull tactics are driving me loco
They shouldn't do that no no no


Member Since: 20th Sep 2003
Total posts: 6650
Posted:Well, sweetheart - how 'bout this
for starters?


the best smiles are the ones you lead to wink


Location: chico,ca
Member Since: 6th Jun 2007
Total posts: 4
Posted:I would racomend looking at the free lessons portion of this site. It's got video and pretty good explanations in most cases. even breaks it down by difficulty (i.e. begginer#1, Begginer#2, and so forth). It helped me w/ a couple of moves.
oh, and practise a ton, good luck.

"what makes you think you can kill time without injuring eternity"

"what makes you think you can kill time without injuring eternity"


Location: sur
Member Since: 15th Apr 2007
Total posts: 382
Posted:well, if you can already do the a basic weave and butterfly, try reversing them. Then try turning with them. Getting those two down forwards and backwards is an awesome foundation for expanding to more complicated things.

Also practice spinning in the different planes, by your sides (wheel), in front or behind (wheel), between your arms (buzzsaws), over your head, and horizontally. Besides being the starters for flowers, they are great warmup exercises and trainers for the future moves.

"to a man whose only tool is a hammer, the whole world looks like a nail." Abraham Maslow


Location: Leeds
Member Since: 14th May 2006
Total posts: 694
Posted:^ what squid said, then do the 'moses moves' as nick woolsey calls them. try doing split time then raise your arms up to eventually do a windmill keeping the same movement on each side. Then go to the top, turn and back down the other way, this time going backward split time (if you did forward first)