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Location: Southampton
Member Since: 2nd Dec 2001
Total posts: 382
Posted:What things does everyone around here do every day to help their health, mind (anything really)working well?

I can't say there's anything I do everyday but lots of things I do when I can like meditating. It'd be interesting to learn a few things that you do every day so that maybe I can learn to do the same.

A conspiracy of silence speaks louder than words...


the henna lady
Location: WNY, USA
Member Since: 15th Dec 2000
Total posts: 6193
Posted:Walk, and I mean to go for a walk pointedly outside, not because you have to get from room to room and the rolley chair doesn't work on the carpet!
Listen to music.
I try to dance or spin, etc.
I hug someone I love, and tell them that I love them. I don't know about them, but it makes me feel really good!
I do deep breathing exercises everyday, not only because I have to but it really does feel good.
And, I stretch. Be it yoga, basic stretch, whatever, it just feels good.
And most of these I don't have to make time for at all!

Higher, higher burning fire...making music like a choir
"Oooh look! A pub!" -exclaimed after recovering from a stupid fall
"And for the decadence of art, nothing beats a roaring fire." -TMK

Location: Southampton
Member Since: 2nd Dec 2001
Total posts: 382
Posted:I'm definitely going to try to do some stretching and breathing exercises from now on, sounds really worthwhile and easily done.

A conspiracy of silence speaks louder than words...


(*) (*) .. for the gnor ;)
Location: sitting on the step
Member Since: 15th Apr 2003
Total posts: 2568
Posted:i either go to the beach and chill, somethin about the sound, smell and the wind it jus clears my mind. also really cool to go down on a very windy day, when it almost knocks you off your feet, very exillerating(sorry can't spell!) also singing very loudly even if you sound bloody awful!

she who sees from up high smiles

Patrick badger king: *they better hope there's never a jihad on stupidity*

fluffy napalm fairy
fluffy napalm fairy

Carpal \'Tunnel
Location: Brum / Dorset / Fairy Land
Member Since: 12th Dec 2001
Total posts: 3638
Posted:I stretch and do control exercises every morning and night. Helps my tummy and my mind

I speak on the phone to Cantus - who is the most calming influence in my life at the moment - especially with exam stress.

I walk to school and back from town, instead of getting the bus. Sometimes quickly and powerfully, other times I wander and sit in one of the fields on the way for a while. It all depends on the weather and my mood

(notices dave's still alive )

Geologists do it in the dirt................ spank


Corporate Circus Arts Entertainer
Location: Auckland
Member Since: 27th Jun 2001
Total posts: 3989
Posted:I give my wife at least one hug and one decent kiss everyday.

Sometimes I even runa cross the room to deliver them...

HoP Posting Guidelines
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Location: Cheshire
Member Since: 10th Mar 2003
Total posts: 85
Posted:i ermm...and i...

nah i walk...abit! Should really try to do something...im so unfit at the moment! I used to do loads of sport...but i got into a lazy teenager!

Chili pepper

High Class Hippy #5'One day i WILL own a VW Campervan''i'll sell a liver, u can live with just one, cant u?'Jebus...Jebus


Carpal \'Tunnel

Member Since: 17th Apr 2002
Total posts: 15414
Posted:absolutly, totally and utterly sod all....except for spin..


starring Skippy the green llama
Location: Seattle, WA
Member Since: 14th Dec 2002
Total posts: 1148
Posted:stretch, spin, n love

First intention, then enlightenment..
Ars Pyronomica

" Life is programmed. Whether death is programmed or not is yet to be determined."


Location: Berkshire, UK
Member Since: 2nd Apr 2003
Total posts: 1576
Posted:I got into lazy teenager mode... its affectin me coursework @ the mo... but my ass is tight... hurraay!


Lambretta Fanatic

Member Since: 20th Dec 2001
Total posts: 4991
Posted:get up scratch my nads and make sure i aint got that testicular cancer crap... hug and kiss my gurl then spend all day spinning and juggling... damn i love these kinds of day jobs.
oh i gotta eat too so put that in there at random parts of my schedual.


"To be an angel, one need not have wings.
In giving love there is an equal grace.
Nor need one seek the aura in the face,
As love unveils the beauty of all things."

*Francois Couperin.

Location: Freemantle, Western Australia
Member Since: 27th Dec 2001
Total posts: 116
Posted:..spin, meditate, spin, dance, spin, yoga, spin, sing, spin, hang out in HoP, spin, write, spin, sew, spin.. did I mention spin?? XXoo

I'm out of my mind...but you can leave a message

If you remain calm while all around you is collapsing...possibly you are missing something

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