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Page: 12

Location: Melb
Member Since: 17th Oct 2003
Total posts: 69
Posted:Hi Everyone,

I'm currently considering taking St John's Wort as a remedy/support for depressed mood/anxiety.
After going into a couple of 'health food stores' (those places that sell nutritonal supplements, e.g. Holland and Barrett, GNC) and being frankly alarmed at how little information the labels give and how ignorant the staff are!!! I have done an internet search to find a fair bit of the info is studies commissioned by vitamin companies....

So what I would like to know is:

Is anyone happy to share their experiences/advice of taking St John's Wort/Hypericum? Do you consider it effective? Side effects? How long did you take it for etc...

Cheers everyone wink

I said perhaps, and thats FINAL.

I love my length!


Momma Bear
Location: Telford, Shrops
Member Since: 10th Apr 2005
Total posts: 4525
Posted:Tim, I agree. Alot of people dont!
I have really strong spiritual beliefs, and in the darkest times, these are what pull me through, not medication! hug

Hoppers are angels who lift us to our feet when our wings have trouble remembering how to fly.

Page: 12

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