Yer imagination is yer preview of Life's comnig attractions
Geez, I'd give my right arm to be ambidextrous.
There's too many home fires burning and not enough trees
-v-
Wiederstand ist Zwecklos!
Where the mind goes,
The body will follow...
Love is the law.
-v-
Wiederstand ist Zwecklos!
"My skin is singed but it heals my heart and with glowing pride I'll wear my scars." -Davey Havok
"Do not meddle in the affairs of Tower Cranes, for you are soft and would look better when squashed by a full concrete bucket"
Yer imagination is yer preview of Life's comnig attractions
If we as members of the human race practice meditation, we can transcend our fear, despair, and forgetfulness. Meditation is not an escape. It is the courage to look at reality with mindfulness and concentration. Thich Nhat Hanh
Fair luna bright, fair luna moon
it shines at night but fades too soon
fair luna moon, fair luna bright
forever we dance
we dance under starlight
I like Languages.
Educate your self in the Hazards of Fire Breathing STAY SAFE! <img src="/ubbthreads/images/graemlins/hug.gif" alt="" />
Helen_of_Poi
EJC Ireland 2006 Organisational Team
Written by: stout
I've got to report that after two years of spending way to much time spinning both poi and staff,,,,zero injuries. Well, other than the typical impact injuries that is. I do warm up before every session first with one poi, which gives me opportunity to not only think about my planes,, but to explore the full range of motion in my arms and shoulders.
Next, I'll switch to a staff for a few minutes, spinning very slowly and concentrating on developing a more stable stance. This helps loosen up my back and legs and I'm hoping it's going to improve my balance at the same time. Then it's on to two poi, same attention paid to stance and balance and this is where I've actually found a use for the reverse five beat weave, it's excellent for loosening up the wrists.
Educate your self in the Hazards of Fire Breathing <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> STAY SAFE! <img src="/ubbthreads/images/graemlins/hug.gif" alt="" />
the only thing worth dying for is life itself
"If everything seems under control, you're just not going fast enough."
Life's too short to worry about where you put your marshmallows
take the schneak-tip
the best smiles are the ones you lead to
*Thats one of my favourite Nurseries over there,*
Roman, Trippie Hippie,On the way back from Play Festival
the best smiles are the ones you lead to