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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:need some adv been doing weights to increase strength and stamina which is going well no prob there but i have noticed a loss in flexability due to this and combined with the fact i have no poi atthe mo need a hand so....Any handy hints or tips on how to keep limber and increase muscle? weavesmiley



Cheer peeps
biggrin ubbloco

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen
Carpal \'Tunnel
Location: Oxfordshire/Wiltshire, United ...

Total posts: 3276
Posted:ha ha... what do u want to know? x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:everything i shouldn't as with every thing!

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen
Carpal \'Tunnel
Location: Oxfordshire/Wiltshire, United ...

Total posts: 3276
Posted:i cant really say anything!!! I work for the research aquisition organisation at the royal military college of science. thats it!! haha xxxwot u do? x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:im a customer service consultant for the halifax bank of scotland grou part of intelligent finance, damn boring really 1 hour left bring on my lift home!

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen
Carpal \'Tunnel
Location: Oxfordshire/Wiltshire, United ...

Total posts: 3276
Posted:any fun plans for tonight? x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:will be having a smoke n searching for the ingrediants for sock poi and i think ah yes a pint or 2!

and yourself mydear any exciting plans?

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen
Carpal \'Tunnel
Location: Oxfordshire/Wiltshire, United ...

Total posts: 3276
Posted:Im going to my best mates house to try and persuade her that poi really is infact the way forward!! Then prob watch her get stoned and come home for a spin in my garden! I still cant do BTB weave. And i wanna go at buzzsaw 2. Can u do BTB weave? Make sure u get sum super sexy socks for it.... or i can send u sum! x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:last time i poi'ed i could do a 5 beat nowt behind the back but the basics? you should help ur friend get stoned!
i need hundreds of sock!

If we all ate one person then i'd be full.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:clean or dirty socks?

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen
Carpal \'Tunnel
Location: Oxfordshire/Wiltshire, United ...

Total posts: 3276
Posted:sqeaky clean obviously!!! Would u expect anything less??? do u really want me 2 send u sum? x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:for the comedy value yeah i think you should lets see if you dare!

If we all ate one person then i'd be full.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:sock me up!

If we all ate one person then i'd be full.

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Vixen
SILVER Member since Jan 2004

Vixen
Carpal \'Tunnel
Location: Oxfordshire/Wiltshire, United ...

Total posts: 3276
Posted:pm me ur address... and i'll see wot i can do!!! x

tHeReS gOoD aNd EvIl iN EaCh InDiViDuAl fIrE, iDeNtIfIeS nEeDs AnD fEeDs OuR dEsIrEs.

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Dr Greenthumb
BRONZE Member since Jun 2004

Roll up!, The Doctors in the house!
Location: Fife, United Kingdom

Total posts: 243
Posted:cool send it ya 2morra gotta logg off ave a good nite vixen x

If we all ate one person then i'd be full.

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Page: 123

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