Your personal information you provide will be transfered and stored as encrypted data.
You have the ability to update and remove your personal information.
No financial information is stored by us.
You consent to our cookies if you continue to use this website.
Allow cookies for
Necessary Cookies Necessary Cookies cannot be unchecked, because they are necessary for our website to function properly. They store your language, currency, shopping cart and login credentials.
Analytics Cookies We use google.com analytics and bing.com to monitor site usage and page statistics to help us improve our website. You may turn this on or off using the tick boxes above.
Marketing Cookies Marketing Cookies do track personal data. Google and Bing monitor your page views and purchases for use in advertising and re-marketing on other websites. You may turn this on or off using the tick boxes above.
Social Cookies These 3rd Party Cookies do track personal data. This allows Facebook, Twitter and Pinterest integration. eg. shows the Facebook 'LIKE' button. They will however be able to view what you do on our website. You may turn this on or off using the tick boxes above.
What I'm trying to do is a fairly standard flick up (I dont know the correct name for this move as its not included in my own style of martial art). Body lying down, flick up into a stance.
So im lying down, staff lying accross my body (position of staff undecided), I want to flick up into a standin/crouching position letting the staff travel up over my head while giving it a nice spin for a burn off on the way, while its in the air I step under, turn around it and turn and catch it coming down on the other side.
The fine tuning is in the position of the staff as there are two different ways I can flick my body up.
1. using my neck as a spring board leaving my hands free to hold the staff where ever (this I can do). With the right timing you can go from a rotor lying down to a helicoptor standing up like this too. (im sure there is a way to catch the staff between your legs for a move here too but i know nuthin about leg work)
2. putting both my hands flat on the ground behind my head (what you would do to go into a crab position in gymnastics, elbows up, fingers pointing back towards the body). Now, where do you put the staff.... im thinkin accross my neck/armpits, held down with my chin. When i flick up and whip my head back, the staff should roll up my neck, then the backs of my arms as my body comes up and into my hands. Presto the rest is just follow through (I cant do it yet though).
Anybody else experimenting with this sort of move or have any experience/advice?
Apologies if this isnt clear (it is in my head) and for the lenghty explanation. I've never tried to explain a move before (or posted in this section for that matter *creeps in and makes sure no one is looking before cautiously hitting continue*)