Forums > Beginner Staff Moves > tosses

Posted: 31st Oct 2002
Hello

Check these threads for starters.... lots of throws in there to whet your appetite and keep you busy!

Staff Throws

Double Staff Throws
No handed throws

Throwing from behind your back

Another Doubles throws

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Posted: 12th Dec 2002
Try learning also the baton style release, which is propelled off the thumb, giving incredible control and propulsion to the toss. I wish I had a link for you, but I'm sure you can find one. This will also add challenge to some tosses listed above. Depending on what you want to do with your toss, for sheer shock value of the release, or the extent of activities while the staff is in the air, it may be helpful. Good luck, and remember, ALWAYS SPOT YOUR STAFF, or you'll have a nice surprise landing on you.