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Forums > Social Chat > Abs formation by BTB weave

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yashiro


member


Total posts: 77
Posted:well... it is as clear as the topic.. does anyone got great abs by doing btb weave???btw... just learned it in one day thanks to night shade hehe------------------[- y.a.s.h.i.r.o. -]

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NightShade1


member
Location: panama

Total posts: 368
Posted:ah anytime man...:Pyou corrected my double quad i was thinking i was doing double quad windmill that day but i was doing 3 beats.. now i can do the double quad like it should be... Lets keep practicing toguether tho.. i learn faster that way dont ya think?

Dance like if noone were watching you

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pozee
BRONZE Member since Jul 2001

old hand
Location: san diego

Total posts: 886
Posted:my abs look pretty good from doing all the poi in general. i have actually been wanting to do poi with a set of weights on the end. confident enough not to hit myself too bad. now that you two are here i am going to ask you one last time. where in panama are you two? i used to live there.

anyone got a light?

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yashiro


member


Total posts: 77
Posted:Panama(the country, not florida),Province of PanamaBy Bethania, el Doradoand U pozee??

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