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Posted:Use a string or chain long enough to go from your hand, around your elbow, then back to your hand with enough left to swing the poi. I usually use underhand. You swing it, and let go to send it shooting strait. When its at the end yank it back like a yoyo, and let it swing in a giant underhand. Stick your elbow in the way, let the string wrap around it and then re-catch it in your hand. I was using a plastic cup as a target, twirling a 6" glowstick, and a direct hit punched a hole through it.I don't use this normally, just an idea to keep in mind.------------------!You've just been Skeked!