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Shouden-CrDSILVER Member
Veteran Member
495 posts
Location: Tampa, FL, USA


Posted:
Shibaki showed me a sweet move this past weekend. You start by doing the one-handed butterfly. Then you can just simply flip your hand over your head and do one rep behind your head, then flip you hand back over to the front. I envisioned another move, maybe someone a little more experienced than I could try it out and tell me if they could make it work..I couldn't. smileTry doing a forward butterfly, and on the downswing, swing your arm under your legs(jumping up in the air), and move your hand behind your back. (one handed BTB btfly) then merely switch it back to the front the same way.------------------ [PLUR]-=Crazy Raver Dude=-

-=ÇrazyRaverÐude=-


RicheeBRONZE Member
HOP librarian
1,841 posts
Location: Prague, Czech. Republic


Posted:
I can add [Old link].

light,

:R

POI THEO(R)IST


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