Forums > Social Chat > Abs formation by BTB weave

Login/Join to Participate

yashiromember
77 posts

Posted:
well... it is as clear as the topic.. does anyone got great abs by doing btb weave???btw... just learned it in one day thanks to night shade hehe------------------[- y.a.s.h.i.r.o. -]

NightShade1member
368 posts
Location: panama


Posted:
ah anytime man...:Pyou corrected my double quad i was thinking i was doing double quad windmill that day but i was doing 3 beats.. now i can do the double quad like it should be... Lets keep practicing toguether tho.. i learn faster that way dont ya think?

Dance like if noone were watching you


pozeeBRONZE Member
old hand
887 posts
Location: san diego, USA


Posted:
my abs look pretty good from doing all the poi in general. i have actually been wanting to do poi with a set of weights on the end. confident enough not to hit myself too bad. now that you two are here i am going to ask you one last time. where in panama are you two? i used to live there.

anyone got a light?


yashiromember
77 posts

Posted:
Panama(the country, not florida),Province of PanamaBy Bethania, el Doradoand U pozee??


Similar Topics

Using the keywords [ab * formation btb weave] we found the following existing topics.

  1. Forums > Abs formation by BTB weave [3 replies]

      Show more..

HOP Newsletter

Sign up to get the latest on sales, new releases and more...