it matters whether you aim for contact staff... longer=better
generally the length would rather depend on the length of your arms rather than your full body size. I choose staffs that still pass my arm pit when I hold them in the center (longer arms - longer staff, shorter arm - shorter staff)
you can add "end-weight" to your staff by adding more wraps of Kevlar or a second wrap on each end. you can also put more weight to the end by putting lead weights to the very tip.
Generally I do prefer "full wodden core" staff. they proved to be the toughest when it comes to taking drops. other solutions (like fiber) tend to wobble (=terrible for contact) or bend sooner or later (regardless of what people or manufacturers claim). even a solid aluminum staff will bend after a few drops.
(to try: take the staff horizontally and pretend you do a spin off in daytime. if you see it wobbling in mid air - itīs most likely bent)
there is a formula regarding length of staff, diameter and thickness of material (aluminum/ metal), type of wood used for the core (heavy/dense vs. light wood) ... itīs not a fixed value but matter of trial and err to suit up to your personal preferences.
One thing to ponder is the type of handle you got on the staff. for contact I do recommend a wide grip from leather (maybe up to 2.5īī), thicker at the ends than in the center and "garnished" with rubber at the end of the handle... hard to describe... looks like this:
flower devil sticks only that the rubber is at the end of the handle not at the end of the stick... advantage is that the rubber fans out and provides additional stability...
hope that helped... enjoy
