Yo
First off, top marks for so quickly wanting to start moving with your poi as opposed to leaping into atomic inverter hyperflops

You lose a couple of marks though for not trying a search on this, as there's a good couple of threads about tranistions in here

There's a couple of approaches and different exercises you can use to get used to moving between moves - the key thing i'd suggest is working your planes in conjunction with stalls/wraps/pendulums etc.
But first of all just tap "transition" into the search function up top and have a read.
I recommend reading the results with a nice cup of tea, a couple of biscuits, some nice tunes and your poi.
