Here's a move that I came up mostly by accident trying to do a 7 beat weave.Start with a fwrd 5 beat weave on your right,when going to the left,wrap your left poi on your right wrist about 2 times while your right poi keeps spinning.Then turn to your right side again and unwrap the poi in the same frwd direction.this has an effect like one big circle and a second one which changes size.Sorry if my English isn t great.
By the way,what size are the glowsticks most people use in order to be not too heavy nor too light.